Renshaw Fitness Ultimate Home Program

This ultimate home program is aimed at people that have limited equipment and that don't have the acess to train at local or commercial gym. This program comes with a full bodyweight workout, however if you have access to limited equipment ie dumbbells then you can use thesse as an alternative as it may make the program slightly harder. The main aim of this program is to give you an idea of how to perfrom basic exercises and gives you some experience. However, it is going to be quite limited and difficult to achieve the best results so keep this in mind.

The ultimate home workout program will come with a workout program fully equipped with a five day split, different exercises, reps, sets and how much weight you are on for that exercise.

The program also comes with unlimited advice and nutritional tips via Instagram to help you when having/prepping meals and determining how many kcals you should be having a day. You are also welcmome to message me whenever on Instagram if you have any questions regarding the plan or just want a genral coversation.

This program is great for anyone whether you are just starting out or you are more advanced!

*DISCLAIMER* This product is not refundable once purchased and I will not be responsible for any injuries that happen when using this programme.